Learn boxing the hard way
Fighting through pain while training to gain stamina for boxing is the hardest way to achieve boxing.
First set the mindset by giving time for understanding boxing methods. The enthusiast then only needs to indicate the level that he wants to reach in boxing before he begins to achieve that goal that he now needs to achieve.
Why? To give incentive to the cause of action! Being the action the many hours of training that will have to be followed, to achieve the set objective. The mentality is, in fact, the source of origin to be able to persist in the search for the now pre-established objective. Without goal setting, it is much more difficult to achieve the states of fitness necessary to achieve competent boxing skills.
Even though the hardest part of training to be a boxer is actually the beginning or if you have been away from boxing for a while you need to start training again. At first, a body that complains of pain can easily exceed tolerances.
To make matters worse, there is often a delay of up to two days after training, usually a peak of pain throughout the body can appear as a result of the extension of training. The greater the training effort in the previous session, the greater the pain two days later. Enough to easily get sick from entering or completely continuing the sport of boxing.
The way to avoid these predicaments is simply by not overdoing it. During the training or by the number of times the training is carried out, for example, weekly. Use body pain and tensions as a target level for training. If you’re in pain, forget about training! Seriously, there is no point in going to training until the pain is gone.
Think about it for a minute, if you train you just went for the first time to do some physical exercise or it’s been a long time.
How do you think you will feel when your energy runs out during this event?
Answer: sick, dizzy, sick, weak, hating where you are, why you are, what you’ve been doing with a desperately growing sense of needing to leave immediately. Only to peak in even more trauma felt during the two-day pain delay.
So now you know, why go? Well, if this describes boxing training for you, then you are sadly done. If you’ve heard the phrase No Pain No Gain, you may not be forgetting the disastrous never-spoken term, Over Burn.
No, I thought not, it is the hell of boxing that is not seen, until it is shown that he suffers from such a condition. For being in the night totally classified and beaten. It often happens in a match (a boxing match), especially with more experienced boxers who have already achieved a number of fights, where the need for higher fitness takes over completely.
Without ample recovery time to balance the effort put in, there really is no point in doing that amount of training. Full fitness will not be achieved for the body always in semi-trauma as it will not be able to fully recover effectively as a result of overtraining. Basically, injuring and re-injuring the body over and over again through overly demanding training.
This is not necessarily limited to boxing, any sport with very high endurance demands will run this risk for its members.
Caught off guard as if he was half fit while training like crazy, it does something to a boxer’s mentality with devastating consequences. Ultimately, leaving the sport completes and stops the potential of any possibility, talented in the sport or not, no one will ever know.
Each boxing person will have a different body structure than another who works a training schedule on certain days of the week, organized to proceed to training at that time. Basically, training schedules are worked on, either at the beginning learning boxing, let’s say, once or twice a week or advanced and they are training boxing every day.
Using a calendar style training schedule, you must attend regardless of order style, which is good for discipline and tolerance. However, it is not always so good for the body, especially when it is still in repair from the last training session. Quite the opposite, striving while it’s still under repair is with a very serious enthusiasm. Where it is very common at the beginning of a boxing career, because people often lack boxing experience.
The common idea is to box with style differences to achieve the dream, isn’t it? As I remember being a boxer myself, to make a difference in style you must be at the source considering again and again in thought. To think outside the box would then be to say. In the same style of training to make changes, it would mean that the training schedule was a thing of the past.
Tension and pain graphs to achieve a stronger build, simply without reaching the muscle training zone. Avoiding two-day pain just by having tightness and tenderness in the muscles and tendons, instead of being barely able to move. Able to train more often while using lighter hitting impact actions, achieving higher moving speeds and long lasting hitting abilities.
While training more time to get fit, instead of doubling the amount of time normally thought to be needed for the next fight. Achieving greater physical endurance improves overall boxing skills by spending less time in pain with body repair.
